Thursday, June 28, 2018

Skinny Glow Cantaloupe Shake

While cantaloupe is in season, blend some up into a sweet, waist thinning shake! This is a great breakfast on the go, a mid-day energizer, or just a nice detox to cleanse your system and get in some nutrients without a ton of added calories. Lots of added potassium to keep you hydrated this summer. Recipe taken from "365 Vegan Smoothies" by Kathy Patalsky. Enjoy! 




Ingredients:

1/2 cup coconut water
1/2 cup vanilla soy, nut or hemp milk
1 1/2 frozen bananas
2 teaspoons matcha powder
1/2 cup frozen or fresh cantaloupe chunks
1/2 cup ice
Optional- Boost with a scoop of vanilla protein powder

Directions:

Blend ingredients together until smooth.

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