Papaya smoothie

This smoothie is not only tropical and delicious, but has extreme holistic healing benefits for your overall gut health. Papayas have strong digestive enzymes that actually kill off parasites in the digestive system (Did you know many people live their life being a host to harmful organisms living within their gut without them even knowing? Parasites, which come in all forms ranging from nematodes to protozoans, can cause weight loss, weight gain, teeth grinding/clenching, mental anxiety, bloating, digestive upset, chronic fatigue, lack of energy, chronic allergies, low immunity, and many more endless symptoms that go undetected by doctors and can remain in your body affecting your health for YEARS. Many people are misdiagnosed with mental disorders, and digestive diseases and remain unaffected by treatment, and parasites, often the true cause, go undetected because they can be extremely hard to detect, and often not even considered as a possibility.) Anyway... this smoothie can be taken daily as a digestive cleanse to clean out any unwanted friends that may be living in your body and also as a preventative to keep them away.  They're more common than you think... and fortunately there are holistic ways to deal with them.




For regular digestive health, accompany your smoothie with a strong source of protein to help get the maximum affects (add some protein powder in there, or extra pumpkin seeds!). For parasitic cleansing, drink it first thing in the morning on an empty stomach.

Ingredients:

1 tablespoon papaya seeds (straight out of the inside of a papaya!)
~¼ of the fruit of a fresh papaya (the best time to use one is when it's turning from green to yellow, but is more green)
~¼ pineapple
¼ cup raw pumpkin seeds
2 tbsp coconut flakes
1 tbsp coconut oil
1 cup non-dairy milk
optional: 6 fresh cloves

Directions:

Blend blend blend! First blend your seeds until ground up well, and cloves if using. Then add everything else. Enjoy your smoothie, and look forward to improved gut health after a regular routine of drinking these!