Smoothies are seriously the easiest way to get many of the essential nutrients you need, in a tasty drink that's easy to blend together in seconds! I always start my day with a smoothie and it keeps me energized and in a good mood throughout the day. Try this simple recipe for a tasty way to get a boost of lots of essential vitamins, antioxidants, protein and plant-based fuel!
Ingredients:
1 cup almond milk
1 cup spinach (fresh or frozen)
2 teaspoons acai powder
1 tablespoon raw walnuts
1 cup frozen blueberries
1 frozen banana
1/2 -1 cup coconut water or coconut water ice cubes
optional boost: add 1 teaspoon of chia seeds and/or flax oil
Directions:
Blend everything together in a high speed blender until smooth. Enjoy!
*Recipe taken from the awesome book, 365 Vegan Smoothies.
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