
Ingredients:
1 1/2 cups mixed nuts (preferably salted), try a combo of cashews, walnuts, pistachios, hazelnuts, & almonds
1/2 cup mixed seeds, try a combo of sunflower, pumpkin/pepitas, sesame, chia, hemp and/or ground flax seeds (Add extra ground flax for more healthy omega 3s!)
One 16 oz. jar of creamy peanut or almond butter, preferably unsalted
Directions:
Pulse the mixed nuts in a food processor until chopped as small as possible. Transfer to a large bowl.
Stir in your mixed seeds and nut butter with a spoon or rubber spatula until combined. (Do not mix in the food processor to maintain the chunky texture that gives this a tasty crunch!)
Transfer to a mason jar or tupperware for storage. Keep in the fridge, and use within a month to preserve the healthy oils in the nuts and seeds!
Enjoy for ULTIMATE filling protein <3 Perfect for those that are into fitness and need wholesome fuel to keep their metabolism going, or need a lot of protein in their recovery snacks.


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