For those hungry to feed their creative, tree hugging & compassionate souls
Thursday, June 28, 2018
Skinny Glow Cantaloupe Shake
While cantaloupe is in season, blend some up into a sweet, waist thinning shake! This is a great breakfast on the go, a mid-day energizer, or just a nice detox to cleanse your system and get in some nutrients without a ton of added calories. Lots of added potassium to keep you hydrated this summer. Recipe taken from "365 Vegan Smoothies" by Kathy Patalsky. Enjoy!
Ingredients: 1/2 cup coconut water 1/2 cup vanilla soy, nut or hemp milk 1 1/2 frozen bananas 2 teaspoons matcha powder 1/2 cup frozen or fresh cantaloupe chunks 1/2 cup ice Optional- Boost with a scoop of vanilla protein powder Directions: Blend ingredients together until smooth.
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